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MCT stands for “medium chain triglycerides”, which are found in most foods. MCT is comprised of primarily capylic and capric fatty acids, and its a clear liquid. Odorless, translucent liquid at room temperature. MCT oil occurs naturally in coconut oil and other foods. Supplementation with MCT oil began as a fat source to help treat diseases such as cystic fibrosis, obesity and fat malabsorption.